The use of dental floss is essential in minimizing gum disease and other oral health problems resulting from the build-up of dental plaque. There are certain areas in the mouth where the toothbrush cannot reach — particularly between teeth and under the gums. The use of dental floss at least once a day is essential in the effective removal of dental plaque in these areas.

Flossing can also be instrumental in improving your overall health, as it eliminates a way for harmful bacteria to enter your bloodstream. This can reduce your risk of heart disease, stroke, and even low birth weight babies.